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About Us
About Us

Lisa Bates (nee Rogers)

Advanced Diploma Remedial Therapy,

Diploma Of Contempory Pilates & Teaching Methodology,

A.P.M.A Accredited Level 4 Pilates Practitioner,  Personal Trainer.

Lisa is an experienced and highly successful Remedial Massage Therapist, Pilates Practitioner and Fitness Trainer with a passion for a total concept of wellbeing and functional control. Lisa started her career in 1998 as a Personal Trainer and Fitness Instructor teaching a whole range of classes from weight training, kickboxing and hydrotherapy to name a few. Although much of her focus was on rehabilitation, the strong sense of a holistic approach to body performance saw her continue on in the study of Remedial Massage Therapy (gaining a diploma of Remedial Therapies) and traditional/clinical Pilates, in which she is now a APMA accredited Level 4 Practitioner and has a Diploma of Contemporary Pilates and Teaching Methodology. Lisa has continually worked alongside Osteopaths and Musculoskeletal Therapists since 2000 and has maintained continued professional development in her aim to offer the highest standards of health care and wellbeing to every patient from beginners to professional athletes.  

Pricing - Massage

60 Minute Massage - $90per hour
Massage sessions are available Monday to Thursday by appointment only.

Please book online or email

Eftpos and Hicaps facilities are available.

Pricing - Pilates

Please note that I am not taking any new clients on at the moment, but if you have questions please contact me on


 Terms &Conditions for Pilates Packages:

5 &10 Packs are available but must be used within three (3) months of the initial booking date.

If not used within three (3) months, there will be no refund on outstanding amounts.

A minimum of 24 hours notice must be provided for any cancellation. The session will be deducted from the Package in the event that less than 24 hours notice is provided.

For Clients with a 5:30pm class/booking: if you have a 5:30pm class/booking you must arrive at least 5 minutes beforehand (ie. you must arrive by 5:25pm at the latest) as the ground floor doors and lifts close to the general public at 5:30pm. Due to duty of care, clients cannot be left alone on equipment, therefore, rendering it impossible for clients to be let in after 5:30pm. If you arrive after 5:30pm you will not be able to gain access and the class will be deducted from your package.

Refunds will not be provided on Pilates Packages unless special circumstances can be sufficiently demonstrated and supported by a medical professional.

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